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May 262011
 
Weight Loss Advice For Women

It is the desire of every woman to look slim and smart. For a smarter, look one should have ideal weight. Ideal weight means that you are not fatty or thin. Even if you are very slim you may not look good and dresses will not look good on you and the choices of the […]

May 162011
 
How To Reduce Belly Fat In women?

When you have the tendency to accumulate fat, it will start depositing on a particular part of your body first. Thereafter, if you do not take proper care, it will begin to spread to other parts of body. The most vulnerable parts of the body which grow out of proportion first are belly, buttocks, breast […]

May 122011
 
How To Stay Slim Without Exercise?

It is the desire of all women to have a slim and well proportioned body. This is the key to looking attractive and beautiful. To achieve this some women have to put in lot of efforts while others, due to the structure of their body, have just to maintain balance of diet and remain slim […]

Mar 112011
 
Body Toning And Fitness Exercises For Women

Being fit and healthy is the motto of everybody in these days with women being no exception. Running, walking and other mild exercise can be done on your own but for quick results you have to join a gym. Mild exercise is for routine fitness while training in the gym with weights improves muscle tone. […]

Nov 232010
 
Know About Mood Swings In Women

Actually mood swing in women is normal and not a disease but it is a state of mind or a disorder. It is quite common in women the frequency varying from person to person. This state of mind is also present in men but the frequency is quite less. Various emotions like sudden happiness, depression, […]