Pregnancy is the period where you feel you can eat and drink as much as you want as you are eating for two people. This is a myth as in the early part of your pregnancy the foetus is too small to justify any extra food. You will gain some amount of weight as your…
When the child starts to develop in the body of the mother in the shape of an embryo or foetus it requires all nutrients which are necessary for development of any person. Nature has made arrangement for supply of necessary inputs to the developing child from the body of the mother. Even if the mother…
Diet is important both during and after pregnancy. One cannot say that after the baby has been delivered there is no need to stick to any particular diet for that is when the real care-fare begins. Whether it has to do with your protein intake or vitamins, everything is important as far as eating the…
Crash diet is the kind of diet that involves consuming very meager quantity of calories which makes it a little different from starvation. It is extremely unsafe for health and also possess surprising propensity to make the body unfit for further weight loss in future. Now, this means that if you are already on a…
The world has slowly become more aware of the fact that health is after all wealth. They say if health is lost everything is lost, which means it should be maintained till the very end. Diseases of the heart and the rest have been constantly keeping the doctors and the medical scientists on their toes…