Special care has to be taken in the choice of food by a pregnant lady for her own safety and that of her unborn child. Most of the time hygiene is the only concern but many animal products harbour dangerous bacteria and must be avoided, especially if they are not properly cooked. List of unsafe…
Grey hair is treated as a sign of wisdom. This does not hold well in case of premature grey hair. Generally greying should start after the age of forty but these days we observe that large number of boys and girls start getting grey hair when they are still in their teens. Grey hair is…
People worldwide are spending millions to look beautiful. Beauty is possible if you have a glowing and healthy skin. Those who do not have good skin spend huge amounts on costly skin care products. According to health experts skin care products are not treatment. These only conceal the real situation. The remedy lies in providing…
The health of hair depends upon the general health of your body, skin and the hair follicles. Nutrients do have an effect on each part of the body, including hair. The normal growth of the hair is about half an inch each month but the health, length and thickness of the hair depends much upon…
Skin constitutes a major part of the body of a human being. It is the part which is exposed the maximum to atmospheric conditions. Sunlight and dust particles have adverse effect on the health of the skin’s outer layer. Being exposed, it is vulnerable to ultraviolet rays which have maximum damaging effect. There is no…
During different stages of pregnancy vast hormonal changes take place in body of a woman and different hormones are released by the body. These are necessary for the growth and well being of the foetus developing in your womb. After a fixed period birth takes place and the baby becomes your most precious possession and…
Pregnancy definitely signifies eating the right food and avoiding unhealthy diet which is another facet of this phase, that ever expectant mother should bother about what foods to avoid when pregnant. It is true that this is the time of entertaining numerous urges and hunger pangs with a full swing but sometimes you just need…