It is the desire of every woman to look slim and smart. For a smarter, look one should have ideal weight. Ideal weight means that you are not fatty or thin. Even if you are very slim you may not look good and dresses will not look good on you and the choices of the…
It is true that post delivery, every woman hates to see herself in the mirror. The stretch marks on the body, loose skin all over the stomach and the abdominal area and the ugly navel makes them shudder each time they think of wearing the same old skimpy clothes like before. In fact the worst…
Crash diet is the kind of diet that involves consuming very meager quantity of calories which makes it a little different from starvation. It is extremely unsafe for health and also possess surprising propensity to make the body unfit for further weight loss in future. Now, this means that if you are already on a…
The best way to keep your body fit is by exercising every morning and evening religiously. This is one of the oldest ways of maintaining your well being. So, due to the fact that it has been regularly tried and tested there could be nothing better than exercising on a daily basis to get yourself…